ON-DEMAND PRIVATES + CORPORATE


 

We offer a mix of yoga and wellness classes with a wide variety of lengths that can be taken from anywhere in the world.

OUR CLASS OFFERINGS INCLUDE:

CLASSIC FLOWS: Vinyasa working towards a peak pose

WAKE UP FLOWS: Energizing vinyasa morning practice

LUNCHTIME FLOWS: Energizing vinyasa afternoon practice

EXPRESS FLOWS: Vinyasa practice with a theme or peak pose

BEDTIME FLOWS: Winding down vinyasa evening practice

SLOW FLOWS: Slow and controlled vinyasa practice

POWER FLOWS: Fast-paced vinyasa with strengthening exercises

CITY FLOWS: Assortment of practices filmed in different cities around the country

FUNDAMENTAL FLOWS: Slower-paced alignment focused vinyasa great for beginners

STRENGTH TO FLOW: Targeted body weight strength exercises to prepare you for different yoga postures

STRETCH TO FLOW: Targeted stretches to give you space and access in different yoga postures

(please note that a minimum of 3 new classes will be added every week)

 

On-Demand Flows

We upload 4K versions of every class to the On-Demand Library, so you can experience all of our offerings whenever it’s best for your schedule.

All classes are categorized by type of flow, level, teacher and duration. There is also a brief description with a note of any props recommended, so you can choose exactly what you need at any time of day from the comfort of your own home.


TRY A FREE YIN FLOWS BELOW FROM OUR GROWING ON-DEMAND LIBRARY

SOFT HEART, STRONG BACK | EMILIE BERGER | LEVEL 1


LIVE + ON-DEMAND FLOWS ARE A PART OF THE monthly flows and YEARLY FLOWS membership.