PROGRAM DESCRIPTION
Join House of Flow’s Erica Chen and Marisa Martin for our first Spring Mentorship Program, from March to May 2024! This is an opportunity for new yoga teachers, as well as those with some experience under their belt, who wish to refine and hone their teaching skills. You can expect to improve your understanding of intelligent sequencing, effective cueing, adjustments, the business of yoga, and teaching privates, as well as do the introspective work to find your own voice and intention as a teacher.
As a key component to this program, we will dive deep into Yoga Philosophy with Damodar Cordua and Anatomy and Application with Shaelyn Delgado. You will work with a one-on-one mentor to create monthly sequences and teach them weekly, receiving close guidance and constructive feedback, including advice for teaching online vs. in-person. We have poured our hearts into creating this program to help those with a passion for teaching yoga journey forward with a wide range of knowledge, experiential confidence, and the support of a community upholding them.
IN-PERSON OPTION
In-person participants will meet monthly at House of Flow Studios in Downtown Brooklyn for practices, lectures, and Q+As. This group will also meet twice a month over Zoom for Anatomy and Philosophy sessions. In addition, mentees will film two classes for the House of Flow platform over the course of the program and will receive a professional photoshoot and branding strategy session with House of Flow’s Grant Henry.
ONLINE OPTION
Do you want to participate in our Mentorship Program, but can’t make the in-person sessions or don’t live in New York?
We’re happy to report that you’ll be able to join us online! All of our in person lectures will be recorded and sent to you to watch the following day. You’ll still receive one-on-one feedback from Erica or Marisa, and practice teach with the mentorship group via Zoom. We recommend having a friend or fellow teacher with you during the hands on adjustment day so that you are still able to practice.
Application deadline has passed.
STAY TUNED FOR THE FALL MENTORSHIP PROGRAM.
WHAT YOU WILL LEARN
Intelligent and Creative Sequencing
Effective Cueing
Hands on Adjustments
Business of Yoga
Teaching Privates
Yoga Philosophy
Anatomy and Application
YOU WILL ALSO RECEIVE
Lifetime House of Flow Membership
Free classes at House of Flow studios throughout the duration of the program
House of Flow swag
Photoshoot + Branding with Grant Henry
BREAKDOWN OF THE DAILY IN-PERSON SCHEDULE
All classes held at HOUSE OF FLOW STUDIOS IN DOWNTOWN BROOKLYN
9-11AM | Lecture
11AM-12:30PM | Practice
12:30-1:30PM | Lunch
1:30-2:30PM | Lecture
2:30-4PM | Practice + Q & A
DATES FOR IN-PERSON CLASSES
online mentees WILL receive video recordings FROM IN-PERSON CLASSES the following day
Saturday, March 2
Sunday, March 3
Saturday, March 23
Saturday, April 20
Saturday, May 18
BREAKDOWN OF THE ZOOM SCHEDULE
ALL CLASSES ARE EASTERN STANDARD TIME
Thursday, March 21
6-8PM | Yoga Philosophy (Damodar)
Sunday, March 24
3-5PM| Intro to Anatomy & Fascia (Shaelyn)
Thursday, April 18
6-8PM | Yoga Philosophy (Damodar)
Sunday, April 21
3-5PM | Anatomy of the Spine & Practical Application (Shaelyn)
Wednesday, May 8
6-8PM | Yoga Philosophy (Damodar)
Thursday, May 9
6-8PM | Yoga Philosophy (Damodar)
Wednesday, May 15
6-8PM | Anatomy of the Shoulder Girdle & Practical Application (Shaelyn)
Thursday,May 16
6-8PM | Anatomy of the Hips & Practical Application (Shaelyn)
COST OF MENTORSHIP PROGRAM
PERSONAL INVESTMENT FOR IN-PERSON: $2,500
$1,000 non-refundable deposit to secure your spot once admitted into the program
Payment plans available
PERSONAL INVESTMENT FOR ONLINE ONLY: $1,500
$1,000 non-refundable deposit to secure your spot once admitted into the program
