Join House of Flow’s Erica Chen and Marisa Martin for our Fall Mentorship Program, running from September 2025 to mid-January 2026!
This program is designed for both new yoga teachers and those with some experience who are looking to refine and hone their teaching skills. You can expect to deepen your understanding of intelligent sequencing, effective cueing, adjustments, the business of yoga, and teaching privates. Additionally, you'll engage in introspective work to discover your unique voice and intention as a teacher.
A key component of the program is a deep dive into Yoga Philosophy with Damodar Cordua and Anatomy and Application with Shaelyn Delgado. You’ll work one-on-one with a mentor to create monthly sequences and teach them weekly, receiving close guidance and constructive feedback throughout.
The mentorship program includes monthly in-person sessions in Brooklyn, bi-monthly Zoom gatherings, and one-on-one meetings with your assigned mentor. You’ll also receive two professional photoshoots with Grant Henry, co-founder of House of Flow and the creative force behind all our content.
For those outside of NYC or looking for a more affordable option, we also offer a fully online version of the program at a reduced rate.
We have poured our hearts into creating this program to support yoga teachers in their journey, offering a wide range of knowledge, experiential confidence, and a supportive community to uphold them. We hope you’ll join us!
applications are closed.
Stay tuned for announcements about our Spring 2026 cohort.
WHAT YOU WILL LEARN
Intelligent and Creative Sequencing
Effective Cueing
Hands on Adjustments
Business of Yoga
Teaching Privates
Yoga Philosophy
Anatomy and Application
YOU WILL ALSO RECEIVE
House of Flow membership included for the entire program
Lifetime HoF Digital Flows Membership
Choice of HoF Swag
Opportunity to teach one weekly community class per week at House of Flow
*(in-person only)
Photoshoot + Branding with Grant Henry
*(in-person only)
BREAKDOWN OF THE DAILY IN-PERSON SCHEDULE
All classes held at HOUSE OF FLOW IN DOWNTOWN BROOKLYN
11am-12:15pm: Practice
12:15pm-1pm: Break
1pm-2:30pm: Lecture
2:30pm-5pm: Practice + Q&A
DATES FOR IN-PERSON CLASSES
Online mentees join live via Zoom, and recordings are sent the next day if you miss class
Saturday, September 6, 11am-5pm
Sunday, September 7, 1-5pm
Saturday, October 4, 11am-5pm
Saturday, November 1, 11am-5pm
Sunday, November 2, 1-5pm
Saturday, December 6, 11am-5pm
Saturday, January 10, 1-5pm
BREAKDOWN OF THE ZOOM SCHEDULE
ALL CLASSES ARE EASTERN STANDARD TIME
Yoga Philosophy w/ Damodar Cordua
Wednesday, September 24, 6-8pm
Wednesday, October 22, 6-8pm
Wednesday, November 19, 6-8pm
Wednesday, December 3, 6-8pm
Anatomy w/ Shaelyn Delgado
Wednesday, September 17, 6-8pm
Wednesday, October 15, 6-8pm
Wednesday, November 12, 6-8pm
Wednesday, December 10, 6-8pm
COST OF THE MENTORSHIP PROGRAM
Personal Investment for In-Person: $2,500
$500 non-refundable deposit to secure your spot once admitted into the program
Online Personal Investment for In-Person: $1,500
$500 non-refundable deposit to secure your spot once admitted into the program
