JOURNEY is a 7-day inclusive yoga and meditation challenge hosted by yours truly. Each day will have two offerings of yoga and meditation, feature local teachers, and showcase iconic settings in cities around the country with the first stop being here in New York City!


When we created My Yoga. My City. | Volume 1 (NYC) - it was just the beginning for us. We truly believe that yoga is for everyone, and that all different lineages, backgrounds, cultures, ages, genders and sizes should be represented in our teachers. JOURNEY is doing just that - with our line up of talented teachers, and with the way that the challenge is organized!

All participants of JOURNEY must take each offering before moving on to the next one, plain and simple (hence why this is a challenge)! 

Will this bring you out of your comfort zone?
Probably.

Will you try new styles or perhaps old styles that you have previously written off?
Most likely.

Will you practice with teachers that you’ve never practiced with before?
Yes. That’s the idea! 

We are giving these teachers the platform for their voices to be heard, their teachings to be seen, and giving you, our community, a chance to step up and challenge yourself this Spring!

BUT here’s the real kicker: if you complete this challenge and all of its classes within our set time period, you will be entered into a raffle for a chance to win several special prizes!

How do you enter the challenge?

  • Purchase JOURNEY in the Shop (available soon)

  • Become a Yearly Flows member at House of Flow

  • Upgrade your current Monthly Flows membership to a Yearly Flows membership for 40% off (only available until Day 1 of JOURNEY, send us an email to claim this offer)

  • Complete all 7 days and 14 offerings within our set time frame

  • Fill out the form only available upon completion

JOURNEY is scheduled to start Saturday, April 23, 2022.


JOIN THE JOURNEY CHALLENGES ARE A PART OF THE YEARLY FLOWS membership OR CAN BE PURCHASED IN THE SHOP.