Craving community and time for self care and reflection?
Spring invites us to emerge from the rest and lessons of Winter. During this weekend together, we’ll explore what you would like to carry forward as you re-emerge.
Join Erica Chen and Tonie Warner during the height of Spring for a yoga and wellness retreat in North Branch, New York, just a few hours away from the city.
We will be staying at the Silent G, which is known for its lush natural environment, sophisticated design, and 3 separate, gorgeous houses - a classic white farmhouse perched above a spring fed pond, a charming guest house, and fully refurbished 130-year-old Barn that features a huge open loft space and much more. Luxury amenities include wood-burning sauna, pond, and hot tub. This beautiful property sits on twenty pristine acres within the historic Western Catskill triangle of Livingston Manor, Callicoon, and Bethel, New York.
Students can expect a weekend centering on the themes of chakra balancing and physical alignment through thoughtfully curated yoga flows, somatic work, katonah theory and practice, and sound immersion. This weekend will provide the opportunity to deepen one’s practice, receive hands-on adjustments, and grow within the support of the House of Flow community. Other activities will include a group hike, an inversion workshop, a bonfire ceremony, and ample opportunity to socialize with the group or take time for yourself.
All meals will be specially made by Alysia Lozado.
We can’t wait to come together for a weekend of movement and exploration, supported by community, nature, and the practice of yoga!
Secure your spot with a $250 deposit.
RETREAT OFFERINGS
4 yoga sessions - including one specialized workshop and one live music + soundbath (featuring Grant Henry on the handpan)
4 meditation/breathwork sessions
5 meals
Lodging
Group hike
Hot tub and sauna access
Pond view
Professional photos and retreat video (from HoF Productions)
After the Retreat: Free Monthly Flows Membership at House of Flow (6 months)
LODGING ACCOMODATIONS
Known for its lush natural environment, sophisticated design, and 3 separate, gorgeous houses, Silent G Farms includes a massive Barn, classic Farm House, & Guest House.
There are 8 bedrooms to choose from with both private and shared options.
The beds and prices for each are listed below (availability):
King Bed - Private Room | $900 (0) - SOLD OUT
Queen Bed - Private Room | $800 (0) - SOLD OUT
Single Bed - Shared Room of 2 | $700 (0) - SOLD OUT
Single Bed - Shared Room of 4 | $600 (0) - SOLD OUT
If you are joining as a couple sharing a Queen/King Bed, please select the Second Person in a Shared Bed option ($500).
TRAVELING TO/FROM NYC TO MONTICELLO
By Car - 2.5 hours
By Bus - 3 hours ($35-$55) via Coach USA
MEMBER DISCOUNT
House of Flow Members will receive a $50 discount applied to your final invoice (no deadline)
PAYMENT + CANCELLATION POLICY
A $250 Non-refundable deposit is due at time of booking
All final payments are due by April 7, 2023 (an invoice will be sent towards the end of March)
If you would prefer a payment plan for your remaining balance, please email us at info@houseofflow.co
Cancellation by March 1, 2023 - Receive 50% of your total payment back
COVID POLICY
If you have a positive covid test result, please refrain from joining us and we will be able to offer 25% of your total payment back
