Rejuvenate, Explore, and Flow…

If you've been yearning for a summer European getaway, your opportunity has arrived! Join Erica Chen and Marisa Martin for a 7-day yoga retreat in the beautiful countryside of Tuscany from June 22-28, 2024. With two daily yoga sessions, meditation, and breathwork, this retreat offers you the space to connect with yourself and the House of Flow community. Expect personalized attention, hands-on adjustments, and the chance to enhance your yoga practice within the supportive group environment.

Our journey will take us to the enchanting city of Florence, with exciting opportunities such as horseback riding, wine tasting, cooking classes, massages, hikes, and even a relaxing soak in the hot springs. Our group will call Ebbio home, a stunning 12th-century Tuscan estate nestled in the ancient Holm oak woods at the entrance to Montemaggio Hill. Ebbio boasts a sprawling organic farm spanning over 17 acres, where they cultivate olive trees, vineyards, fruits, and vegetables—all contributing to the creation of the delectable vegetarian meals provided throughout your stay.

Don't let this chance slip through your fingers. Join us for what promises to be an extraordinary immersion into the Tuscan lifestyle!

RETREAT IS SOLD OUT.


WHAT’S INCLUDED

  • 2 yoga sessions, daily

  • Meditation and breathwork, daily

  • Workshop

  • Coffee, tea and fruit pre-practice, daily

  • Robust farm to table brunch post-practice, daily

  • Local, artisanal, vegetarian dinner, 5 nights leaving room for 2 dinners out

  • Group hike

  • 6-night Accommodation at Ebbio Tuscany

WHAT’S NOT INCLUDED:

  • Airfare 

  • Transportation to and from the retreat center

  • Transportation between the retreat center and select activities

  • 2 dinners out

  • Select activities


LODGING ACCOMODATIONS

Ebbio is the perfect retreat and holiday location in the heart of Tuscany. Nestled inside an evergreen forest, it sits on an extinct volcano that was sacred to the Etruscans, and overlooks the medieval walled town of Monteriggioni.

Within easy reach of nearby cities, including Siena (10km) and Florence (45km), and a short walk from Monteriggioni, Ebbio is seated in the heart of the region of Tuscany, renowned for its fertile landscapes and artistic heritage. Flavours, smells, sounds, and sights combine with history to create a holiday experience like stepping into another world.

Here at Ebbio, we draw on twenty years of experience to create the perfect space for unforgettable retreats – center your mind and body in a spot that is the ideal location for the practice of yoga, meditation, holistic therapy, or for a creative getaway. Our spacious indoor activity studio has a wooden floor, an outdoor patio, and plenty of yoga mats.

The thick walls and terracotta tiles of the house keep our guests cool in the summer and cozy in the winter, and the many windows let the lavender-scented breeze come through. Our ten uniquely furnished rooms cluster around a spacious communal area containing a traditional fireplace. On the ground floor, we have a multi-purpose wooden floor activity room of 100m², which has an adjoining bathroom. There is also a massage room, as well as a wood-burning pizza oven.

Much of Ebbio life is spent outdoors, often at the large communal tables under the shade of the pergolas, where we eat the meals prepared in our professional kitchen using our own produce. For a moment to oneself, there are plenty of chairs in the sun and hammocks in the shade, ideal for sunbathing, reading, or star-gazing.


TRANSPORTATION OPTIONS

Regarding transportation to and from the retreat center, we suggest considering the following options:

1. Car Rental: We highly recommend renting a car for the duration of your stay. It provides flexibility and convenience during the week.

2. Airport Transfer: Ebbio offers an airport transfer service for an additional fee, which you can arrange directly with them.

3. Shared Rides: As the retreat date approaches, we can connect you with fellow students who may be interested in sharing rides or rental cars, fostering a more collaborative and eco-friendly approach to travel.


BEDS AND PRICES (AVAILABILITY)*:

Single Occupancy (Double Bed) - $3,500 (0) - sold out

Single Occupancy (Single Bed) - $3,200 (0) - sold out

Double Occupancy (2 Beds) - $2,900 (sold out)

Triple Occupancy (3 Beds) - $2,600 (0) - sold out

* Original price before applying discounts listed BELOW

** DISCOUNTS WILL BE APPLIED TO YOUR FINAL INVOICE

SPECIAL DISCOUNTS

  • Early Bird Discount: Book your spot by Friday, March 1, to grab your early bird savings. Members save $250, and Non-Members enjoy a $150 discount on their final invoice.

  • Referral Bonus: Share the joy with your friends! When your referral pays their deposit, you'll receive a $250 discount, available to both Members and Non-Members.

  • House of Flow Members: As a token of appreciation, House of Flow Members receive a permanent $100 discount applied to their final invoice with no deadline restrictions.

JOIN HOUSE OF FLOW

  • If you're not already a member, join the Yearly Flows membership with the discount code ITALY2024 to get your first year for just $50. This will grant you access to all member discounts for this retreat, in-person offerings, and everything available on our growing online platform.


DAILY SCHEDULE

Morning

  • Tea, Coffee, Fruit

  • Yoga, Breathwork & Meditation

  • Group Brunch

Late Morning/Afternoon

  • Group Adventure/Excursion Opportunity

    *Some days we will rest and restore at the retreat center, explore the grounds, etc.

Late Afternoon

  • Yoga, Breathwork & Meditation

Evening

  • Group Dinner

**DAILY SCHEDULE IS SUBJECT TO CHANGE


ADDITIONAL NOTES

  • A non-refundable deposit of $500 is required at the time of booking.

  • You will be sent a final invoice for the remaining balance on March 8, 2024.

  • Please be aware that we offer convenient payment plans. If you'd like to explore payment plan options for your remaining balance, please reach out to us at info@houseofflow.co, and we'll be happy to discuss your options.

  • After the Retreat: Access an exclusive discount code for a Lifetime Yearly Flows Membership to the House of Flow online platform, available for just $50 per year.