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Catskills Fall Equinox | September 20-22, 2024
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Home
Studios
Schedule
Mentorship Program
Retreats
Catskills Fall Equinox | September 20-22, 2024
Berkshires Retreat | October 18-20, 2024
California Yoga + Sound | November 20-24, 2024
Kids
Yogie Land
Family Flows
About
Our Story
Teachers
Join Us
Online
In-Person
Members Room
On-Demand Meditations
Meditation - 05.01.24 (Erica)
Meditation - 04.01.24 (Erica)
Pranayama - 01.04.24 (Erica)
Meditation -12.29.23 (Johanne)
Meditation -12.22.23 (Johanne)
Meditation -12.15.23 (Johanne)
Meditation -12.08.23 (Johanne)
Meditation -12.01.23 (Erica)
Meditation -11.15.23 (Will)
Meditation -11.14.23 (Johanne)
Meditation -11.09.23 (Johanne)
Meditation -11.03.23 (Erica)
Pranayama - 10.18.23 (Tonie)
Pranayama - 10.12.23 (Erica)
Meditation - 10.08.23 (Erica)
Meditation - 09.23.23 (Erica)
Harvest - Poconos Virtual Retreat
From Root to Crown - Poconos Virtual Retreat
Pranayama - 08.25.23 (Erica)
Pranayama - 08.19.23 (Marisa)
Meditation - 08.11.23 (Will)
Meditation - 08.05.23 (Johanne)
Pranayama - 07.30.23 (Keith)
Meditation - 07.22.23 (Johanne)
Meditation - 07.12.23 (Emilie)
Meditation - 07.08.23 (Will)
Meditation - 07.01.23 (Johanne)
Meditation - 06.25.23 (Matty)
Pranayama - 06.16.23 (Johanne)
Meditation - 06.10.23 (Shae)
Meditation - 06.02.23 (Johanne)
Meditation - 05.26.23 (Will)
Meditation - 05.20.23 (Tonie)
Meditation - 05.13.23 (Johanne)
Meditation - 05.05.23 (Emilie)
Pranayama - 04.30.23 (Erica)
Meditation - 04.22.23 (Johanne)
Pranayama - 04.15.23 (Marisa)
Meditation - 04.05.23 (Emilie)
Yoga Nidra - 04.02.23 (Emilie Berger)
Meditation - 03.21.23 (Marisa)
Mantra Meditation - 03.18.23 (Emilie)
Meditation - 03.11.23 (Tonie)
Meditation - 03.03.23 (Matty)
Meditation - 01.22.23 (Emilie)
Pranayama - 02.01.23 (Marisa)
Meditation - 01.13.23 (Erica)
BREATHE - Brooklyn (Erica Chen)
BREATHE - Brooklyn (Emilie Berger)
BREATHE - Brooklyn (Will Schneider)
BREATHE - Brooklyn (Sally Dickerson)
BREATHE - Brooklyn (Susan Hu)
BREATHE - Brooklyn (Johanne Sterling)
BREATHE - Brooklyn (Matty Espino)
Pranayama - 12.18.22 (Erica)
Meditation - 12.07.22 (Matty)
Meditation - 12.03.22 (Tonie)
Meditation - 11.17.22 (Marisa)
Pranayama - 11.11.22 (Erica)
Meditation - 11.02.22 (Erica)
Meditation - 10.08.22
Loving Kindness - Philly Virtual Retreat
Awaken The Space - Philly Virtual Retreat
Mantra Meditation - 09.16.22
Meditation - 09.07.22
Meditation - 08.28.22
Pranayama - 09.03.22
Pranayama - 08.14.22
Meditation - 08.03.22
BREATHE - Baltimore (Barri DiFrancisci)
BREATHE - Baltimore (Jessica Knott)
BREATHE - Baltimore (Jessica Barron)
BREATHE - Baltimore (Emily Faber)
BREATHE - Baltimore (Elyse Preston)
Pranayama - 07.16.22
Meditation - 07.08.22
Meditation - 07.03.22
Emotional Awareness - Woodstock Virtual Retreat
Release Through Breath - Woodstock Virtual Retreat
Pranayama - 06.24.22
Yoga Nidra - 06.05.22
Pranayama - 05.18.22
JOURNEY TO NYC - Paul Jochico
JOURNEY TO NYC - Keith Partington
JOURNEY TO NYC - Mary Aranas
JOURNEY TO NYC - Juan Gamboa
JOURNEY TO NYC - Libby Nicholau
Meditation - 04.03.22
Pranayama - 03.27.22
Meditation - 03.13.22
Meditation - 03.06.22
Mantra Meditation - 02.27.22
Meditation - 02.20.22
Meditation - 02.06.22
Pranayama - 01.30.22
Meditation - 01.19.21
Meditation - 01.16.21
Pranayama - 01.09.22
Meditation - Phoenix Virtual Retreat AM
Meditation - Phoenix Virtual Retreat
Meditation - 12.31.21
Meditation - 12.10.21
Meditation - Boulder Virtual Retreat
Meditation - Boulder Virtual Retreat AM
Yoga Nidra - 10.29.21
Meditation - 10.10.21
Meditation - Joshua Retreat AM
Meditation - Joshua Retreat
Meditation - 09.10.21
Meditation - 09.02.21
Meditation - San Diego Virtual Retreat
Meditation - San Diego Virtual Retreat LY
Meditation - 08.27.21
Pranayama - 08.19.21
Meditation - 08.16.21
Meditation - 08.13.21
Meditation - 08.05.21
Meditation - 07.30.21
Meditation - 07.16.21
Meditation - 07.22.21
Meditation - 07.08.21
Meditation - 07.02.21
Meditation - Rocky Point Virtual Retreat PM
Meditation - Rocky Point Virtual Retreat
Meditation - 06.24.21
Meditation - 06.18.21
Meditation - 06.10.21
Meditation - 06.04.21
Meditation - White Sands Virtual Retreat PM
Meditation - White Sands Virtual Retreat
Meditation - Sedona Virtual Retreat
Meditation - Sedona Virtual Retreat PM
MEDITATION
SAFETY INTO GROUNDING
Erica Chen
Connect to the present moment in this grounding meditation that gives you the tools to feel safe where you are.
NOVEMBER 3, 2023
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MEDITATION LIBRARY
