Welcome to beautiful Boulder, Colorado.

We’re so glad you’re here. This virtual retreat includes an introduction, two meditations, two full-length yoga classes, and two journal prompts — all filmed at stunning locations throughout Boulder, Colorado.

We hope you take this time to slow down, reconnect, and enjoy the experience at your own pace.

Thank you for being part of our community. We’re honored to share this special retreat with you and hope it brings you a sense of peace and inspiration from beautiful Boulder.

Here’s the schedule for the Boulder Virtual Retreat:

  • Intro to the Retreat + Joy in Nature | Morning Meditation & Pranayama

  • Morning Journal Prompts

  • Wheel of Joy | Morning Flow

  • Release and Rejoice | Afternoon Flow

  • Gratitude & Joy | Afternoon Meditation

  • Afternoon Journal Prompts + Retreat Closing

BEGIN YOUR RETREAT BY CLICKING BELOW

we hope you enjoy.

 

If you post anything on social media, please tag us @houseofflow.co and use the hashtag #hofvirtualretreat

 
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