NEW CLASSES OF THE month
OCTOBER 2024 OFFERINGS
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LUNCHTIME Flows
Trees & Twists
ERICA CHEN | 48 minutes
mini Flows
From the Ground Up
erica chen | 18 MINUTES
meditation
Letting Go For Fall
ERICA CHEN | 16 MINUTES
OUR OFFERINGS
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HOUSE OF FLOW STUDIOS
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RETREAT NEWS
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COSTA RICA RETREAT w/ ERICA CHEN + SHAELYN DELGADO
IN PARTNERSHIP WITH YOGA POD TUCSON
MARCH 8-15, 2025
UPSTATE KATONAH RETREAT w/ CARI FRIEDMAN + ERICA CHEN
APRIL 24-27, 2025
GREECE RETREAT w/ ERICA CHEN + MARISA MARTIN
JULY 13-20, 2025
