Flowing Breath Meets Soothing Sound
Leave the world behind and find your calm. Breathwaves is more than just breathwork or a sound bath. It’s an immersive experience that blends mindful breathing and live sound, designed to bring you back to balance, relaxation, and connection.
Led by House of Flow co-founders, Erica Chen and Grant Henry, each 60-minute session begins with guided breath practices that help you ground, settle, and open your heart. These include a gentle mix of traditional pranayama and contemporary breathing techniques that invite you to slow down and be present.
As the breathwork flows into the sound experience, crystal singing bowls, handpan, and chimes fill the space with live music that adapts to the group’s energy. Every note is played in real time, creating a soothing atmosphere that supports your journey inward.
Why Join Breathwaves?
Breathe, Listen, and Let Go
Breathwaves unites the grounding power of breathwork with the calming resonance of live sound. This unique blend helps you release tension, quiet your mind, and reconnect with yourself.
A Live Experience That Feels Personal
Every sound is played live—no recordings or pre-set playlists—so the music meets you where you are. It’s an authentic, dynamic experience that grows with the room’s energy.
A Warm, Welcoming Space
Mats are arranged to create an open, balanced atmosphere where sound travels evenly, wrapping you in a cocoon of calm. House of Flow feels like home, offering a safe, supportive space for everyone.
Wellness Backed by Research
Breathwork supports nervous system regulation, eases stress, and boosts emotional well-being. Combined with live sound, it helps you feel more grounded and centered, carrying those benefits with you beyond the session.
Pricing
Free for Monthly and Yearly Flows Members
Class packs can also be used
Drop-in: $25
