San Diego | Re-united: A Feel Good Morning Flow | 52 minutes
Morning Flow with Loren Yandoc Experience this uplifting yoga sequence from our San Diego Virtual Retreat to energize your body, open your heart, and set a positive tone for the day with warmth and ease.
San Diego | Wrap, Twist and Release | 60 minutes
Afternoon Flow with Erica Chen This dynamic class from our San Diego Virtual Retreat focuses on deep twists and gentle binds to detoxify, unwind tension, and restore balance.